Stress And How To Manage It Essays -- essays research papers

Stress and How To Manage ItEveryone has stress, and we all induce different stressors. Each person has theirown way of coping with stress. nearly ignore their problems while others facethem head on. There are quad types of stressors and we all experience them atsome point in our lives. ace of these stressors is hassles. Hassles are a partof everyday life, plainly if they arent coped with, they an serve major(ip) problems.One hassle in my life is me being constantly upset all of the time. Lately, Ihave had a lot of colds and fluss. Coughing, sneezing, and missing give instruction canget really old. It is a hassle to blow my prod and take my pills all of thetime. My being sick is a big hassle, but it is not really a high quality ofstressor. Hassles can cause quite a bit of stress, but they are nothingcompared to a catastrophe.Catastrophes are unpredictable events that can change your life permanently.The biggest catastrophe in my life was when my best friend, Dre, died. It wa shard for me because I knew what was happening to him but in that respect was nothing Icould do about it. My parents didnt know about him so I couldnt turn to them.I couldnt turn to my boyfriend because he wouldnt gain or care. Dre wasthe one person I could always turn to, and when I lost him my life changedforever. The death of a loved one is unremarkably considered a life change, but inmy case it was much more than drastic than that.My life change that has caused me a lot of stress would be my problems with my...